LIFE COACHING

At From Now On we promise to provide an atmosphere conducing to freely express your inner self.

If you are reading this you have already been exposed to a variety of information about Life Coaching. Some might be accurate and some dangerously misleading. The truth about it is very simple. Life Coaching is not a miracle or an easy fix of problems but rather a process that encourages an individual to achieve change from deep within, the type of change that lasts a life time.

At From Now On Life Coaching the focus is on your goals, from solving a problem, developing peak performance, creating change, growing with change, as well as welcoming change. The one-to-one coaching sessions help to fast-forward your personal development and acquire skills which will enrich your personal, social and working life.

When needed, we also use Hypnosis as a tool to change destructive habits and behaviours.

After we have helped you discover your strengths and teach you to use them, we encourage you to walk alone strong and proud.

From Now On Life Coaching will help you ask yourself: why you act the way you do, what stops you from taking action to change and what can motivate you to action.



WHO, WHERE, WHY, WHAT, WHEN

You will ask yourself:

WHO are you now? How do you see yourself? Define yourself as you might be looking at yourself from a distance. Change your perspective.

WHERE are you NOW? Are you fully aware of your present situation? When you are looking for directions to go to a new destination, you must know your starting point.

WHY you want to change the status-quo? You must explore the reasons for changing.

WHAT exactly you want to change? What research or thought you have given to your possibility of changing your life? You can't change what you don't know and own.

WHEN do you want to start? How long do you want the changing process to take? What is your deadline? YOU must decide when your life is going to change.

From Now On Life Coaching is not: Mentoring, Psychotherapy or Spiritual Teaching and it is not intended to be a place where you ask advice or receive advice.

Remember that you are the driver and you are the director of your own life and the Life Coach only provides the fuel to move the vehicle which brings you to your new destination.

At From Now On Life Coaching we change challenges into learning experiences and victories.



HOW DOES IT WORK?

There will be a free one hour initial consultation.

When you decide to choose me as your Coach you will commit yourself to an initial meeting of 2 hours to assess the situation and plan the course of action. A minimum of twelve one hour sessions will follow and the standard format is 1 hour per week for 12 weeks. The meetings can be conducted in person or on the telephone. The number of hours are determined by the individual needs and they can vary.